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Qimmah Russo Biography and Wiki
Qimmah Russo is an American fitness trainer, model, entrepreneur and hit social media celebrity. She came into the limelight in 2010 for her growing online presence. Qimmah runs a fitness where she teaches fitness es and develops her mental health. Apart from that, she models for some fitness brands and has received various grants from fitness companies.
Qimmah Russo Age and Birthday
Qimmah is 26 years old in 2020. She was born on December 16, 1993 in New York, United States of America. She celebrates her birthday on December 16th every year and her birth sign is Sagittarius.
Qimmah Russo Height and Weight
Qimmah has an estimated height of 5 feet 4 inches. However, details of her actual weight and other body measurements are not publicly available at this time. We are monitoring the information and will update this information as it is released. She has beautiful curly black hair and sparkling black eyes.
Qimmah Russo Early Life and Education
Russ received her high school education from Alemany High School in the Mission Hills community of the San Fernando Valley of Los Angeles, California. At the time, she was playing guard for the Alemany High basketball team. Her accomplishments on her high school basketball team inspired her to pursue a collegiate career in the sport. She then completed her high school education in 2012. At the College of Canyons in Santa Clarita, California, she fulfilled her dream of playing basketball. There she also earned a bachelor’s degree in sociology and kinesiology.
Qimmah Russo Family
Qimmah Russo Parents
Qimmah’s obsession with physical activity comes as no surprise given the lady’s family background in sports. Both of her parents used to be athletes. Her father, Keneth Russo, was a high school baseball player, while her mother, Rayietta Russo, played field hockey in her prime.
Qimmah Russo Siblings
Russo has a brother, Tamir, who was also a soccer player in high school. Also, Qimmah’s brother has entified himself as Italian along with Los Angeles and New York on his Instagram profile. Also, Qimmah’s brother Tamir Russo has been linked to football in the past. Tamir is now also a fitness trainer, YouTuber and dancer.
Qimmah Russo Boyfriend, Is Qimmah Russo married?
Qimmah has not gone public with her relationship, it is not publicly known if she is married or in a relationship. Your partner will be updated as soon as possible.
Qimmah Russo Salary
The average salary of a fitness trainer is $19.79 per hour and they make about $36,426 per year. Qimmah owns a BMW 4 Series Gran Coupe that retails for around $44,800 and its convertible version retails for $52,950. She drives a BMW 435i and costs $43,195. Qimmah’s luxurious cars and life show that she enjoys life with a decent fortune in her bank accounts.
Qimmah Russo Net Worth
Qimmah’s net worth is about $500,000 as of 2020. This includes their assets, money and income. Her main source of income is her career as a fitness trainer, model, entrepreneur and a real social media celebrity. Through her various sources of income, Qimmah has been able to amass a fortune, but prefers to lead a modest life.
Qimmah Russo Measurements and Facts
Here are some interesting facts and body measurements you should know about Qimmah.
Qimmah Russo Bio and Wiki
Full Names: Qimmah Russo Popular as: Qimmah Gender: Female Occupation: Fitness Instructor, Model, Entrepreneur Nationality: American Race/Ethnicity: Updating Religion: Updating Sexual Orientation: Straight
Qimmah Russo Birthday
Age/How old?: 26 years old Zodiac sign: Sagittarius Date of birth: December 16, 1993 Place of birth: New York, United States of America Birthday: December 16th
Qimmah Russo Body Measurements
Body measurements: To update Height/How tall?: 5ft 4in Weight: Average Eye color: Black Hair color: Black Shoe size: To update
Qimmah Russo Family and Relationship
Father (Father): Mr. Keneth Russo Mother: Mrs. Keneth Russo Siblings (Brothers and Sisters): Tamir Russo Marital Status: Updating Husband/Spouse: Updating Dating/Boyfriend: Updating Children: Updating
Qimmah Russo Net Worth and Salary
Net Worth: $500,000 Salary: Under Verification Source of Income: Her career as a fitness instructor, model, entrepreneur
Qimmah Russo House and Cars
City: United States Cars: Car make is updated
Qimmah Russo Fitness Trainer
Russo is a professional fitness trainer and online entrepreneur who rose to fame in the fitness world in 2010. However, her interest eventually turned into a great passion when she gave up her dream of becoming a mwife to pursue a full-time career in fitness. She also offers fitness es through her website q-flexfitness.com in addition to developing her mental health.
Additionally, she shares much of her fitness routine on her social media sites to help people stay fit. In the world of many popular female fitness models like Patricia Alamo, Kayla Itsines, Michelle Lewin, Jen Selter, Izabel Goulart, Russo managed to stand up to them and make a name for himself in the fitness world. Russo has also modeled for brands and has landed a few sponsorship deals with reputable fitness companies. One of her early collaborations was with RSP Nutrition, a health and wellness company. She has also graced the covers of a number of magazines.
Qimmah Russo Basketball
In her early years, Qimmah was an av basketball player. Not only was she passionate about the sport, Qimmah was extremely talented. Because of this, she joined a professional basketball team while in college. After graduation, however, Qimmah’s interests began to change. Suddenly, her passion for basketball faded as she yearned for a new competitive offering.
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After much deliberation, Qimmah deced to take up weight training for a change. This was a decision Qimmah never looked back on. Since then, she’s sculpted a phenomenal physique through weightlifting and built a cult following in the fitness and modeling industries.
Qimmah Russo Meal Plan
Qimmah Russo eats a healthy and balanced diet to stay in shape. She drinks almost 8 glasses of water a day and it helps her detoxify her body. Her nutrition plan is easy for everyone to follow. Below we have shared Qimmah Russo’s nutrition plan for you:
Her breakfast consists of oatmeal, an apple and a glass of warm water with honey and lemon. For lunch she has a glass of fresh vegetable juice, some gooseberry juice and two brown toasts with egg whites. She likes a bowl of lentils with vegetables and three chapatis. After lunch, she drinks a cup of green tea for detoxification. Qimmah Russo likes fruit and a handful of nuts for evening snacks. Your dinner includes a large bowl of soup, followed by grilled vegetables, fish or chicken. She eats what she likes every week, you can call it her cheat day. She thinks that healthy eating and the occasional cheat day aren’t bad for your health. Qimmah Russo avos fried and oily foods.
Qimmah Russo Workout Routine
Russo follows an intense training program to become more flexible and shed excess fat. She takes her fitness and body very seriously. Her workout routine is also perfect for anyone to follow. Qimmah Russo’s workout routine is given below:
Monday Qimmah Russo workout routine: Biceps and Legs
10-12 minute warm-up exercises such as running squats for 10 reps, 3 sets of standing calf raises for 10 reps, 3 sets for leg extensions for 10 reps, 3 sets for leg curls for 10 reps, 3 sets for barbell curls for 10 reps, 3 sets for biceps curls for 10 reps with cable pulls, 3 sets for dumbbell biceps -Curls alternately with each arm for 10 reps, 3 sets of 20 minute cardio exercises
Tuesday Qimmah Russo workout routine: Shoulders and Chest
20-40 minute cardiovascular exercise Incline bench press 10 reps, 3 sets pecs 10 reps, 3 sets overhead press 10 reps, 3 sets se dumbbell lateral raises 10 reps, 3 sets front dumbbell lateral raises 10 reps, 3 sets Overhead 10 reps Reps, 3 sets
Wednesday Qimmah Russo workout routine: Back and Triceps
20 minutes cardio Dumbbell rows for 10 reps, 3 sets of cable rows for 10 reps, 3 sets for lat pulldowns for 10 reps, 3 sets for seated dips for 10 reps, 3 sets for tricep pulldowns with a rope for 10 reps, 3 sets for triceps -Kickbacks with a dumbbell for 10 reps, 3 sets
Thursday Qimmah Russo workout routine: Legs and Biceps
10 minute warm up Straight Leg Deadlift, 10 reps with dumbbells, 3 sets of lunges, 10 reps, 3 sets, seated calf, 10 reps, 3 sets, preacher curls, 10 reps, 3 sets, 20 minutes cardio
Fray Qimmah Russo workout routine: Shoulders, Chest, and Triceps
20 minutes Cardio Decline bench press 10 reps, 3 sets flat bench press 10 reps, 3 sets overhead dumbbell extensions 10 reps, 3 sets dumbbell forward raise 10 reps, 3 sets overhead press 10 reps, 3 sets tricep kickbacks 10 reps, 3 sets
Frequently Asked Questions About Qimmah Russo
Who is Qimmah Russo?
Qimmah Russo is an American fitness trainer, model, entrepreneur and hit social media celebrity. She came into the limelight in 2010 for her growing online presence. Qimmah runs a fitness where she teaches fitness es and develops her mental health.
How old is Qimmah Russo?
Qimmah is 26 years old in 2020. She was born on December 16, 1993 in New York, United States of America.
How tall is Qimmah Russo?
Qimmah has an estimated height of 5 feet 4 inches. She has not shared her weight with the public. Their size will be listed once we have it from a credible source.
What nationality is Qimmah Russo?
Qimmah is an American citizen.
Where d Qimmah Russo attend college?
Russ received her high school education from Alemany High School in the Mission Hills community of the San Fernando Valley of Los Angeles, California. Her dream of playing basketball came true at the College of Canyons in Santa Clarita, California. There she also earned a bachelor’s degree in sociology and kinesiology.
How many siblings does Qimmah Russo have?
Russo has a brother, Tamir, who was also a soccer player in high school.
Is Qimmah Russo married?
Details about her love life are still under investigation. We’ll let you know when she starts a relationship or when we discover helpful information about her love life.
How much is Qimmah Russo worth?
Qimmah has not yet revealed her fortune. We will update this section as we receive and verify information about the assets and properties under her name.
Is Qimmah Russo dead or alive?
Qimmah is alive and in good health. There were no reports that she was ill or had any health problems.
Where does Qimmah Russo live?
She is based in the US, we will upload pictures of her house as soon as we have them.
Qimmah Russo Social Media Contacts
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Qimmah Russo Bio Parents, Boyfriend, Net Worth & Workout
When we think of the popular fitness model, it reminds us of Qimmah Russo, who amazed the world with her flexible body and beautiful personality.
She is an American fitness trainer by profession.
Nowadays fitness is more important in our life. So Qimmah Russo can be the best example of healthy living.
Knowing the secret behind her fitness, bio, net worth, family background, affair and more is one to read to the end.
Qimmah Russo: Fast Facts
Full Name Qimmah Russo Date of Birth 1993/12/16 Age 28 years old Gender Female Marital Status Single Place of Birth New York, USA Ethnicity African American Occupation Fitness Instructor Nationality American Eye Color Black Hair Color Black Body Type Athletic Height 5ft 4in Weight 61.6kg Horoscope Sagittarius Net Worth $3M Qualification Graduates Mother’s name Rayietta Russo Father’s name Kenneth Russo Hobbies Singing and playing basketball Social media Instagram, Twitter Last updated July 2022
Qimmah Russo Bio
Qimmah Russo was born on December 16, 1993 in New York, USA. Her birth sign is Sagittarius.
Her father’s name is Kenneth Russo and her mother’s name is Rayietta Russo. And the most interesting thing is that she belongs to a family all linked to sports.
Speaking about her mother, she was a field hockey player while her father played baseball.
Coming from a sporting family, she has had a keen interest in sport since childhood.
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She has a wonderful family who support her in every step of her life. And another thing is that she has an older brother, his name is Tamir Russo.
He’s from football, Adobe. She grew up with him.
Career
Qimmah Russo is a former basketball player who loves to keep fit and healthy. From an early age she played basketball with great interest and it became her passion.
But after graduation her interest in basketball wanes as she has been looking for alternatives.
After much research, she decided to make fitness her passion and start training for a good change.
As she burst into the limelight, she organized her own website about fitness tips, training, and dieting.
Your fitness institute works well. But before that, she wants to join OB-JYN.
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Recently she has been working on her own established online fitness website called Q-Flex Fitness where she uploads tips, diets, motivational fitness videos and workout plans.
She is a fitness junkie through and through.
She has her ideal diet set for her daily meals. “It’s important to maintain your fitness by eating well and exercising regularly,” she says.
She is open about her eating habits with her admirers. She likes to do that.
She has her own fitness hack. Most people visit her website and learn about different fitness workouts from her.
Also, she gained popularity through her Vine accounts and switched to Instagram.
There she got a large number of 2.1 million followers.
Who is Qimmah Russo’s boyfriend? Is she dating or still single?
Qimmah Russo recently became single. And she spent most of her time with family and friends. She usually posts a photo with her family.
However, she does not share what is happening in her life.
From this we can say that she loves to live with her family and friends.
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Information about their relationship has not yet been found, but we will let you know when we find information about their relationship.
But for now, we can assume that she hasn’t found her soulmate yet and is enjoying her single life with her friends and family.
Although she is single and does not date anyone, her name is commonly associated with entrepreneur and fitness fanatic Mike Rasid. They are great friends.
They work together on fitness and training videos for YouTube.
People often misunderstand their special bond.
Qimmah Russo net worth
Recently the income for Qimaah Russo was her fitness website and with that she had earned a good income which helps her to lead a successful life and makes her an independent person.
Being a fitness trainer, she is more interested in developing her body and also in helping people to lead healthy lives.
According to the 2019 lead, we learned that Qimmah Russo’s net worth is around $200,000.
Social Media Presence
As a fitness trainer, Qimmah Russo has helped many people lead healthy lifestyles. From here, many people have the desire to lead a fit and healthy life.
With her good physique and training method, people come to watch her videos and fitness tips and train.
Unlike the other trainers, she is also one of the best trainers. She has many followers on her social media pages like Instagram, Vine, and Twitter.
So far, she has a total of 2.1 million followers and 41,000 followers on Twitter while she has over 1 million followers on the Vine account.
frequently asked Questions
What is Qimmah Russo’s favorite food?
Avocados, almonds, low-fat cheese, dark chocolate, raw vegetables, fruits like bananas, apples, blueberries, and peanut butter and eggs are among Qimmah’s favorite foods.
Does Qimmah love to travel?
Without doubt. Qimmah enjoys traveling with her family and friends during her vacations, weekends and days off. On her social media account, she regularly provides information about her travels to new places.
Who is Qimmah Russo Age, Net Worth, Boyfriend, Height, Wiki
Qimmah Russo Wiki Bio
Qimmah Russo was born on December 16, 1993 in New York City, USA – her zodiac sign is Sagittarius and she has American citizenship. She is a fitness trainer, model, and social media star, perhaps best known for her online fitness class, Q-Flex Fitness.
Early life, family and education
Qimmah grew up in New York City, where she received her elementary education. She became physically active from a young age, which is not surprising considering almost everyone in her family plays sports. Qimmah’s mother is a professional field hockey player while her father played baseball. Also, her brother Tamir used to play soccer but is now known for posting car and motorcycle content on TikTok and YouTube.
As a teenager, Qimmah took an interest in basketball and even played for her high school team. During her high school years, she also competed in track and field, played volleyball, and took dance classes. After matriculating, she enrolled at the College of Canyons in Santa Clarita, California, where she majored in sociology and kinesiology. Qimmah continued her basketball career throughout her college years but stopped playing after graduating in 2015. However, she stayed in the sport and switched to weightlifting, which would shape her future career.
Career as a fitness model and trainer
A few months into her weightlifting journey, Qimmah began making short videos showing her progress and uploading them to the now-defunct video-sharing platform Vine.
It wasn’t long before her videos went viral and Qimmah began collaborating with other Vine stars like Melvin Gregg, Alphonso McCauley and Klarity.
After Vine was discontinued in 2016, she shifted her content to Instagram, where she quickly amassed more than a million followers. Her popularity on Instagram led her to collaborate with numerous clothing brands including Fashion Nova, EHPLabs and RyderWear; She is now represented by talent agency Fortune Forever.
Her knowledge of weightlifting led Qimmah to work as a personal trainer at a local gym.
As her popularity on social media grew, she wanted to reach more people and help them with their workouts and diet. So, in partnership with her mother, she founded the fitness company Q-Flex Fitness, through which she offers workouts and meal plans that cater to both men and women of various skill levels. Additionally, she offers motivational videos to help her clients stick to their designed fitness routines. She also has a personal website where her clients can choose to take part in 14, 30, or 60 day fitness challenges that promise great results in a limited time frame.
She recently launched her limited series on Zeus Network called The Qimmah Show, which consists of four episodes in which she works out while talking about different topics.
fitness regiment
Qimmah’s approach to training is a combination of strength and cardio exercises. She likes to combine the two in a way that engages the whole body, so she does a lot of bodyweight exercises and calisthenics. On the other hand, she’s not a big fan of cardio machines, believing they allow people to “be lazy.”
As with weightlifting, Qimmah likes to maintain a solid mind-muscle connection. Whenever she notices that a part of her body isn’t improving the way she expected, she alters her routine by changing the weight, doing a different number of reps in one set, or trying an entirely new exercise.
Her favorite exercise is the classic squat because it engages all major muscle groups—legs, glutes, and back.
However, her approach is a bit unconventional as she usually tries to do as many squats as possible in 30 seconds rather than doing four sets of 10-12 reps as recommended by other fitness gurus.
Qimmah is pretty strict when it comes to her diet, avoiding processed carbs and sugar; Some of her favorite foods are avocados, low-fat cheese, and dark chocolate. She is fully committed to a healthy lifestyle and never drinks or smokes alcohol.
Presence on social media platforms
Qimmah is hugely popular on Instagram, her @qimmahrusso account has nearly two million followers with over 7,900 posts. She likes to upload a lot of pictures and videos from the gym, but also often posts sexy bikini selfies.
In March of last year, Qimmah launched her TikTok account @qimahtherapy, which has since garnered nearly 200,000 followers and more than 760,000 “likes.”
She is a little less successful on YouTube, where her eponymous channel has just over 21,000 subscribers – the content is a combination of training videos and vlogs, with her brother and friends.
Qimmah launched her Twitter account in August 2013 and since then has tweeted over 2,800 times while her account has over 32,000 followers.
Additionally, she has also opened an OnlyFans account where her fans can view her more explicit content for a monthly fee.
love life and boyfriend
Qimmah is a very private person who prefers not to talk about her love life on social media; She seems more focused on her career than relationships right now. At one point, she even jokingly made a post about dating for Valentine’s Day. Despite her tough exterior, she has said she’s “a hopeless romantic” and has high standards for her partners, which may be why she hasn’t settled down yet.
Qimmah currently appears to be single, has not been married or engaged and has no children
hobbies and interesting facts
Her name is pronounced “kee-mah” meaning “the highest point, peak” and is of Arabic origin.
Qimmah is very close to her brother Tamir, who sparked her interest in cars. She has revealed that she owns two high-end vehicles, each costing over $150,000, but has not revealed which models she has.
She has a dog named Nugget.
In her free time, she enjoys watching horror movies, favorites include It Follows, Annabelle, and The Silence of the Lambs.
She loves traveling to tropical destinations with long sandy beaches and has revealed her dream destination is the Bahamas
appearance, age and wealth
Qimmah is 27 years old. She has long black hair and brown eyes, is 1.62 m tall and weighs about 65 kg.
As of October 2021, her net worth is estimated to be in excess of $500,000.
Qimmah Russo Parents, Salary, Net Worth, Diet, Dating, Boyfriend
Qimmah Russo is an American professional fitness trainer. She runs Q-Flex Fitness and has earned quite an impressive salary and net worth as a result. In this article, we are going to give you details about Qimmah Russo’s parents, diet, dating and also her boyfriend.
Who is Qimmah Russo? Wiki, Bio, Ethnicity, Nationality
Qimmah Russo was born on December 16, 1993 in New York, United States of America. Her parents were athletes. Her father was a basketball player and her mother was a hockey player. She is a fitness trainer and runs a fitness center called Q-Flex. She is also an entrepreneur.
Qimmah attended Alemany High School. The exact year of graduation is not yet known. After high school, she attended College of Canyons in Santa Clarita, California.
In her high school, Qimmah Russo was an athlete. She played basketball. She was chosen to be her basketball team’s guard. It is obvious; She followed in her parents’ footsteps. Her brother is a soccer player. Russo is a woman who likes to stay fit. For this reason she founded her fitness institute called Q-Flex. In her Q-Flex, she trains people to lead a healthy lifestyle and teaches them that sufficient exercise and high-quality nutrition are very important.
Qimmah Russo’s dream was to become an obstetrician-gynecologist. However, she chose fitness to help people achieve better health styles. Always happy, she encourages people to stay fit and healthy and be happy in their lives.
Qimmah is very active on social media. In addition to her regular Facebook, Instagram, and Twitter accounts, she is also on Vine. She shares fitness videos on her social media pages so people can learn from her. Her Instagram account has over 1.1 million followers. Her Twitter account has 17.1k followers which shows how influential she is.
What are Qimmah Russo Salary and Net Worth?
Qimmah Russo’s net worth as of 2019 is $200,000. Her monthly salary is unknown. She is a very hard working woman and her source of income is her gym.
Before finding the fitness center, she worked as a model for companies dealing in health products. We have not come across any sources of income other than those mentioned above.
Who is Qimmah Russo dating? Meet her friend
Qimmah Russo is a radiantly beautiful lady. She has a well built and attractive body. However, Qimmah Russo does not date anyone. It seems that she kept the search for a boyfriend observed by many girls.
Instead, she enjoys spending time with her parents. We will continue to follow her personal life and keep you updated on her relationship status.
Qimmah Russo diet plan
Qimmah follows a strictly balanced diet consisting of carbohydrates, proteins, vitamins and nutritional supplements. She admits that sticking to a diet plan is very difficult, but she tried her best and stuck to it.
parents, siblings
Qimmah has very caring and supportive parents. They were also athletes. Her father was a basketball player and her mother was a hockey player. She has a brother named Tamir Russo who is an excellent soccer player. Russo loves her family very much and she posts pictures with her parents on social media.
Qimmah Russo Birth Name, Age, Occupation, Bio
Birth Name Qimmah Russo Date of Birth December 16, 1993 Place of Birth New York, United States Age 25 Nationality American Ethnicity African American Occupation Fitness Instructor Height 5 feet 4 inches Weight Unknown Eye Color Black Hair Color Black Horoscope Sagittarius Net Worth $200,000 Marital Status Single Children None Death – O-Meter Alive
summary
Qimmah is single; She has not married, although she is expected to have a husband shortly. Her net worth is $200,000. An average salary for a fitness trainer is $19.79 per hour. So a coach’s annual salary would be $32,426, meaning Qimmah makes well over $40,000 in salary, maybe even more from other ventures. She also owns an amazing car in the form of a BMW 435i. She has no children.
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